7.1 km | 00:44:39 | 06:15/km日期: 2022-02-16 16:23 - 卡路里: 605 Cal - 平均步頻: 172
Pace: 04'55" / 05'26" / 06'02" / 07'00" / 06'04" / 06'32" / 06'53" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'30") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 06'01" (+00'35") | 1000 / 3000 |
4 | | 07'00" (+01'34") | 1000 / 4000 |
5 | | 06'03" (+00'37") | 1000 / 5000 |
6 | | 06'32" (+01'06") | 1000 / 6000 |
7 | | 06'52" (+01'26") | 1000 / 7000 |
8 | | 05'41" (+00'15") | 135 / 7135 |
2月累積里程 : 23.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'26" | 00:10'21" |
3 | 06'02" | 00:16'23" |
4 | 07'00" | 00:23'23" |
5 | 06'04" | 00:29'27" |
6 | 06'32" | 00:35'59" |
7 | 06'53" | 00:42'52" |
7.1 | 05'39" | 00:43'38" |