9.4 km | 01:03:51 | 06:48/km日期: 2015-07-16 20:45 - 卡路里: 846 Cal - 溫度: 30°C - 濕度: 71%
Pace: 07'04" / 06'48" / 06'52" / 07'18" / 06'58" / 06'46" / 06'54" / 06'58" / 05'57" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'05") | 2000 / 2000 |
2 | | 07'04" (+00'13") | 2000 / 4000 |
3 | | 06'51" | 2000 / 6000 |
4 | | 06'56" (+00'05") | 2000 / 8000 |
5 | | 05'54" | 1387 / 9387 |
7月累積里程 : 217.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'48" | 00:13'52" |
3 | 06'52" | 00:20'44" |
4 | 07'18" | 00:28'02" |
5 | 06'58" | 00:35'00" |
6 | 06'46" | 00:41'46" |
7 | 06'54" | 00:48'40" |
8 | 06'58" | 00:55'38" |
9 | 05'57" | 01:01'35" |
9.4 | 05'48" | 01:03'50" |