47.8 km | 06:43:18 | 08:26/km日期: 2022-05-21 05:59 - 總爬升: 1188 m - 卡路里: 2496 Cal - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 07'25" / 06'52" / 07'18" / 08'15" / 08'19" / 07'50" / 08'28" / 08'12" / 08'20" / 09'56" / 09'12" / 09'38" / 11'44" / 07'30" / 06'08" / 05'51" / 06'47" / 06'31" / 08'54" / 11'58" / 08'53" / 09'37" / 10'23" / 07'01" / 06'11" / 06'35" / 06'53" / 07'02" / 06'59" / 09'34" / 07'12" / 07'35" / 07'08" / 06'42" / 08'56" / 09'04" / 08'22" / 07'50" / 08'11" / 08'47" / 11'16" / 09'20" / 09'06" / 09'38" / 11'03" / 08'45" / 09'24" / 13'06" /
5月累積里程 : 151.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'52" | 00:14'17" |
| 3 | 07'18" | 00:21'35" |
| 4 | 08'15" | 00:29'50" |
| 5 | 08'19" | 00:38'09" |
| 6 | 07'50" | 00:45'59" |
| 7 | 08'28" | 00:54'27" |
| 8 | 08'12" | 01:02'39" |
| 9 | 08'20" | 01:10'59" |
| 10 | 09'56" | 01:20'55" |
| 11 | 09'12" | 01:30'07" |
| 12 | 09'38" | 01:39'45" |
| 13 | 11'44" | 01:51'29" |
| 14 | 07'30" | 01:58'59" |
| 15 | 06'08" | 02:05'07" |
| 16 | 05'51" | 02:10'58" |
| 17 | 06'47" | 02:17'45" |
| 18 | 06'31" | 02:24'16" |
| 19 | 08'54" | 02:33'10" |
| 20 | 11'58" | 02:45'08" |
| 21 | 08'53" | 02:54'01" |
| 22 | 09'37" | 03:03'38" |
| 23 | 10'23" | 03:14'01" |
| 24 | 07'01" | 03:21'02" |
| 25 | 06'11" | 03:27'13" |
| 26 | 06'35" | 03:33'48" |
| 27 | 06'53" | 03:40'41" |
| 28 | 07'02" | 03:47'43" |
| 29 | 06'59" | 03:54'42" |
| 30 | 09'34" | 04:04'16" |
| 31 | 07'12" | 04:11'28" |
| 32 | 07'35" | 04:19'03" |
| 33 | 07'08" | 04:26'11" |
| 34 | 06'42" | 04:32'53" |
| 35 | 08'56" | 04:41'49" |
| 36 | 09'04" | 04:50'53" |
| 37 | 08'22" | 04:59'15" |
| 38 | 07'50" | 05:07'05" |
| 39 | 08'11" | 05:15'16" |
| 40 | 08'47" | 05:24'03" |
| 41 | 11'16" | 05:35'19" |
| 42 | 09'20" | 05:44'39" |
| 43 | 09'06" | 05:53'45" |
| 44 | 09'38" | 06:03'23" |
| 45 | 11'03" | 06:14'26" |
| 46 | 08'45" | 06:23'11" |
| 47 | 09'24" | 06:32'35" |
| 47.8 | 12'51" | 06:43'20" |
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