25.2 km | 02:01:23 | 04:49/km日期: 2022-05-21 05:59 - 總爬升: 761 m - 平均心率: 170 - 卡路里: 1661 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 04'35" / 04'49" / 05'02" / 05'45" / 05'34" / 05'19" / 05'44" / 05'55" / 06'02" / 06'24" / 06'08" / 06'10" / 04'58" / 03'49" / 03'44" / 03'48" / 04'03" / 03'51" / 03'54" / 04'00" / 04'02" / 04'06" / 04'21" / 04'12" / 04'19" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'50") | 1000 / 1000 |
| 2 | | 04'49" (+01'05") | 1000 / 2000 |
| 3 | | 05'01" (+01'17") | 1000 / 3000 |
| 4 | | 05'44" (+02'00") | 1000 / 4000 |
| 5 | | 05'33" (+01'49") | 1000 / 5000 |
| 6 | | 05'19" (+01'35") | 1000 / 6000 |
| 7 | | 05'43" (+01'59") | 1000 / 7000 |
| 8 | | 05'54" (+02'10") | 1000 / 8000 |
| 9 | | 06'01" (+02'17") | 1000 / 9000 |
| 10 | | 06'24" (+02'40") | 1000 / 10000 |
| 11 | | 06'07" (+02'23") | 1000 / 11000 |
| 12 | | 06'10" (+02'26") | 1000 / 12000 |
| 13 | | 04'58" (+01'14") | 1000 / 13000 |
| 14 | | 03'48" (+00'04") | 1000 / 14000 |
| 15 | | 03'44" | 1000 / 15000 |
| 16 | | 03'48" (+00'04") | 1000 / 16000 |
| 17 | | 04'02" (+00'18") | 1000 / 17000 |
| 18 | | 03'51" (+00'07") | 1000 / 18000 |
| 19 | | 03'54" (+00'10") | 1000 / 19000 |
| 20 | | 04'00" (+00'16") | 1000 / 20000 |
| 21 | | 04'01" (+00'17") | 1000 / 21000 |
| 22 | | 04'06" (+00'22") | 1000 / 22000 |
| 23 | | 04'20" (+00'36") | 1000 / 23000 |
| 24 | | 04'12" (+00'28") | 1000 / 24000 |
| 25 | | 04'18" (+00'34") | 1000 / 25000 |
| 26 | | 05'08" (+01'24") | 158 / 25158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 151.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'49" | 00:09'24" |
| 3 | 05'02" | 00:14'26" |
| 4 | 05'45" | 00:20'11" |
| 5 | 05'34" | 00:25'45" |
| 6 | 05'19" | 00:31'04" |
| 7 | 05'44" | 00:36'48" |
| 8 | 05'55" | 00:42'43" |
| 9 | 06'02" | 00:48'45" |
| 10 | 06'24" | 00:55'09" |
| 11 | 06'08" | 01:01'17" |
| 12 | 06'10" | 01:07'27" |
| 13 | 04'58" | 01:12'25" |
| 14 | 03'49" | 01:16'14" |
| 15 | 03'44" | 01:19'58" |
| 16 | 03'48" | 01:23'46" |
| 17 | 04'03" | 01:27'49" |
| 18 | 03'51" | 01:31'40" |
| 19 | 03'54" | 01:35'34" |
| 20 | 04'00" | 01:39'34" |
| 21 | 04'02" | 01:43'36" |
| 22 | 04'06" | 01:47'42" |
| 23 | 04'21" | 01:52'03" |
| 24 | 04'12" | 01:56'15" |
| 25 | 04'19" | 02:00'34" |
| 25.2 | 05'08" | 02:01'23" |
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