15.5 km | 01:37:48 | 06:18/km日期: 2022-05-17 17:31 - 卡路里: 1089 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 06'26" / 06'22" / 06'19" / 06'14" / 06'59" / 06'16" / 06'13" / 06'19" / 06'11" / 06'15" / 06'22" / 06'21" / 06'16" / 06'27" / 06'15" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'16") | 1000 / 1000 |
2 | | 06'22" (+00'12") | 1000 / 2000 |
3 | | 06'18" (+00'08") | 1000 / 3000 |
4 | | 06'14" (+00'04") | 1000 / 4000 |
5 | | 06'20" (+00'10") | 1000 / 5000 |
6 | | 06'16" (+00'06") | 1000 / 6000 |
7 | | 06'12" (+00'02") | 1000 / 7000 |
8 | | 06'19" (+00'09") | 1000 / 8000 |
9 | | 06'10" | 1000 / 9000 |
10 | | 06'15" (+00'05") | 1000 / 10000 |
11 | | 06'21" (+00'11") | 1000 / 11000 |
12 | | 06'21" (+00'11") | 1000 / 12000 |
13 | | 06'16" (+00'06") | 1000 / 13000 |
14 | | 06'26" (+00'16") | 1000 / 14000 |
15 | | 06'15" (+00'05") | 1000 / 15000 |
16 | | 06'15" (+00'05") | 510 / 15510 |
5月累積里程 : 454.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'22" | 00:12'48" |
3 | 06'19" | 00:19'07" |
4 | 06'14" | 00:25'21" |
5 | 06'59" | 00:32'20" |
6 | 06'16" | 00:38'36" |
7 | 06'13" | 00:44'49" |
8 | 06'19" | 00:51'08" |
9 | 06'11" | 00:57'19" |
10 | 06'15" | 01:03'34" |
11 | 06'22" | 01:09'56" |
12 | 06'21" | 01:16'17" |
13 | 06'16" | 01:22'33" |
14 | 06'27" | 01:29'00" |
15 | 06'15" | 01:35'15" |
15.5 | 06'16" | 01:38'27" |