9.1 km | 01:16:35 | 08:23/km日期: 2022-05-12 05:36 - 總爬升: 113 m - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 10'49" / 07'25" / 07'20" / 06'33" / 05'53" / 05'55" / 15'24" / 07'50" / 08'17" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'49" (+04'56") | 1000 / 1000 |
2 | | 07'25" (+01'32") | 1000 / 2000 |
3 | | 07'19" (+01'26") | 1000 / 3000 |
4 | | 06'33" (+00'40") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 05'55" (+00'02") | 1000 / 6000 |
7 | | 15'22" (+09'29") | 1000 / 7000 |
8 | | 07'45" (+01'52") | 1000 / 8000 |
9 | | 08'21" (+02'28") | 1000 / 9000 |
10 | | 09'57" (+04'04") | 117 / 9117 |
5月累積里程 : 105.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 07'25" | 00:18'14" |
3 | 07'20" | 00:25'34" |
4 | 06'33" | 00:32'07" |
5 | 05'53" | 00:38'00" |
6 | 05'55" | 00:43'55" |
7 | 15'24" | 00:59'19" |
8 | 07'50" | 01:07'09" |
9 | 08'17" | 01:15'26" |
9.1 | 09'55" | 01:16'36" |