8.0 km | 00:38:58 | 04:51/km日期: 2022-04-18 05:57 - 總爬升: 270 m - 卡路里: 432 Cal - 總步數: 7658 - 平均步頻: 196 - 平均步幅: 104 cm
Pace: 05'06" / 04'47" / 04'50" / 04'54" / 04'50" / 04'47" / 04'54" / 04'46" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'20") | 1004 / 1004 | 191 / 102 |
2 | | 04'46" (+00'01") | 1002 / 2006 | 195 / 107 |
3 | | 04'49" (+00'04") | 1003 / 3010 | 196 / 105 |
4 | | 04'54" (+00'09") | 1009 / 4019 | 196 / 103 |
5 | | 04'46" (+00'01") | 1002 / 5022 | 197 / 106 |
6 | | 04'46" (+00'01") | 1001 / 6023 | 198 / 105 |
7 | | 04'54" (+00'09") | 1000 / 7023 | 198 / 102 |
8 | | 04'45" | 1001 / 8025 | 198 / 105 |
4月累積里程 : 26.07 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'47" | 00:09'53" |
3 | 04'50" | 00:14'43" |
4 | 04'54" | 00:19'37" |
5 | 04'50" | 00:24'27" |
6 | 04'47" | 00:29'14" |
7 | 04'54" | 00:34'08" |
8 | 04'46" | 00:38'54" |
8.0 | 06'00" | 00:38'58" |