5.6 km | 00:32:06 | 05:42/km日期: 2015-07-31 19:13 - 卡路里: 344 Cal - 總步數: 5518 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'34" / 05'29" / 05'41" / 05'51" / 05'43" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'12") | 405 / 405 | 174 / 103 |
2 | | 05'28" (+00'07") | 407 / 812 | 176 / 103 |
3 | | 05'24" (+00'03") | 407 / 1220 | 175 / 105 |
4 | | 05'21" | 407 / 1627 | 174 / 107 |
5 | | 05'26" (+00'05") | 401 / 2029 | 174 / 105 |
6 | | 05'37" (+00'16") | 403 / 2432 | 173 / 102 |
7 | | 05'44" (+00'23") | 403 / 2835 | 174 / 99 |
8 | | 05'37" (+00'16") | 408 / 3244 | 173 / 102 |
9 | | 05'28" (+00'07") | 401 / 3646 | 174 / 104 |
10 | | 06'02" (+00'41") | 405 / 4051 | 172 / 95 |
11 | | 05'44" (+00'23") | 400 / 4451 | 174 / 99 |
12 | | 05'45" (+00'24") | 408 / 4859 | 165 / 104 |
13 | | 05'59" (+00'38") | 400 / 5259 | 157 / 105 |
14 | | 05'39" (+00'18") | 406 / 5666 | 174 / 101 |
15 | | 05'22" (+00'01") | 15 / 5681 | 96 / 193 |
7月累積里程 : 53.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'41" | 00:16'44" |
4 | 05'51" | 00:22'35" |
5 | 05'43" | 00:28'18" |
5.6 | 06'05" | 00:32'06" |