10.1 km | 00:57:02 | 05:38/km日期: 2022-05-06 05:02 - 卡路里: 736 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 97% - PM2.5: 良好(30)
Pace: 05'56" / 05'37" / 05'33" / 05'54" / 05'27" / 05'27" / 05'59" / 05'19" / 05'50" / 05'23" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'37") | 1000 / 1000 |
2 | | 05'37" (+00'18") | 1000 / 2000 |
3 | | 05'32" (+00'13") | 1000 / 3000 |
4 | | 05'54" (+00'35") | 1000 / 4000 |
5 | | 05'27" (+00'08") | 1000 / 5000 |
6 | | 05'26" (+00'07") | 1000 / 6000 |
7 | | 05'59" (+00'40") | 1000 / 7000 |
8 | | 05'19" | 1000 / 8000 |
9 | | 05'50" (+00'31") | 1000 / 9000 |
10 | | 05'21" (+00'02") | 1000 / 10000 |
11 | | 05'32" (+00'13") | 115 / 10115 |
5月累積里程 : 202.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'37" | 00:11'33" |
3 | 05'33" | 00:17'06" |
4 | 05'54" | 00:23'00" |
5 | 05'27" | 00:28'27" |
6 | 05'27" | 00:33'54" |
7 | 05'59" | 00:39'53" |
8 | 05'19" | 00:45'12" |
9 | 05'50" | 00:51'02" |
10 | 05'23" | 00:56'25" |
10.1 | 05'30" | 00:57'03" |