21.4 km | 01:56:02 | 05:25/km日期: 2022-05-01 16:11 - 總爬升: 177 m - 平均心率: 116 - 卡路里: 1155 Cal - 總步數: 22244 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 05'37" / 05'35" / 05'29" / 05'42" / 05'27" / 05'32" / 05'48" / 06'03" / 05'51" / 05'05" / 04'57" / 05'22" / 04'53" / 05'12" / 05'19" / 05'03" / 04'59" / 04'50" / 04'54" / 04'57" / 05'06" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'57") | 1002 / 1002 | 177 / 96 |
2 | | 05'41" (+00'47") | 1000 / 2002 | 189 / 92 |
3 | | 05'34" (+00'40") | 1001 / 3003 | 190 / 93 |
4 | | 05'48" (+00'54") | 1002 / 4005 | 190 / 90 |
5 | | 05'45" (+00'51") | 1002 / 5008 | 192 / 90 |
6 | | 05'39" (+00'45") | 1000 / 6009 | 193 / 91 |
7 | | 05'57" (+01'03") | 1002 / 7011 | 192 / 87 |
8 | | 06'11" (+01'17") | 1000 / 8011 | 192 / 83 |
9 | | 05'52" (+00'58") | 1000 / 9011 | 189 / 89 |
10 | | 05'01" (+00'07") | 1001 / 10013 | 194 / 102 |
11 | | 05'19" (+00'25") | 1001 / 11015 | 193 / 96 |
12 | | 05'17" (+00'23") | 1002 / 12017 | 192 / 98 |
13 | | 05'10" (+00'16") | 1000 / 13017 | 190 / 101 |
14 | | 05'11" (+00'17") | 1001 / 14019 | 191 / 100 |
15 | | 05'21" (+00'27") | 1000 / 15019 | 191 / 97 |
16 | | 05'03" (+00'09") | 1001 / 16021 | 193 / 101 |
17 | | 05'01" (+00'07") | 1002 / 17023 | 193 / 103 |
18 | | 04'54" | 1001 / 18024 | 195 / 104 |
19 | | 04'56" (+00'02") | 1000 / 19024 | 195 / 103 |
20 | | 05'10" (+00'16") | 1000 / 20025 | 193 / 99 |
21 | | 05'09" (+00'15") | 1003 / 21028 | 193 / 100 |
22 | | 05'11" (+00'17") | 363 / 21391 | 191 / 100 |
桃園林青山
桃園林青山