23.5 km | 02:51:55 | 07:19/km日期: 2022-05-01 07:26 - 總爬升: 769 m - 平均心率: 135 - 卡路里: 1390 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 07'59" / 07'51" / 10'27" / 11'52" / 13'25" / 06'22" / 06'11" / 07'04" / 06'31" / 06'49" / 07'14" / 07'57" / 06'13" / 06'44" / 07'16" / 07'27" / 06'49" / 06'58" / 06'58" / 05'14" / 05'39" / 05'25" / 05'05" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 85.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'51" | 00:15'50" |
| 3 | 10'27" | 00:26'17" |
| 4 | 11'52" | 00:38'09" |
| 5 | 13'25" | 00:51'34" |
| 6 | 06'22" | 00:57'56" |
| 7 | 06'11" | 01:04'07" |
| 8 | 07'04" | 01:11'11" |
| 9 | 06'31" | 01:17'42" |
| 10 | 06'49" | 01:24'31" |
| 11 | 07'14" | 01:31'45" |
| 12 | 07'57" | 01:39'42" |
| 13 | 06'13" | 01:45'55" |
| 14 | 06'44" | 01:52'39" |
| 15 | 07'16" | 01:59'55" |
| 16 | 07'27" | 02:07'22" |
| 17 | 06'49" | 02:14'11" |
| 18 | 06'58" | 02:21'09" |
| 19 | 06'58" | 02:28'07" |
| 20 | 05'14" | 02:33'21" |
| 21 | 05'39" | 02:39'00" |
| 22 | 05'25" | 02:44'25" |
| 23 | 05'05" | 02:49'30" |
| 23.5 | 05'07" | 02:51'54" |
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