16.4 km | 01:53:10 | 06:53/km日期: 2015-02-27 07:24 - 卡路里: 879 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'47" / 06'05" / 06'14" / 06'08" / 06'34" / 06'35" / 07'28" / 06'35" / 06'26" / 08'02" / 07'23" / 07'59" / 07'22" / 07'17" / 06'37" / 07'35" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 996 / 996 |
2 | | 06'04" (+00'19") | 997 / 1993 |
3 | | 06'13" (+00'28") | 1001 / 2995 |
4 | | 06'09" (+00'24") | 1007 / 4002 |
5 | | 06'31" (+00'46") | 995 / 4998 |
6 | | 06'38" (+00'53") | 1002 / 6000 |
7 | | 07'26" (+01'41") | 1003 / 7004 |
8 | | 06'33" (+00'48") | 994 / 7999 |
9 | | 06'26" (+00'41") | 1007 / 9007 |
10 | | 08'05" (+02'20") | 993 / 10001 |
11 | | 07'22" (+01'37") | 1002 / 11003 |
12 | | 07'56" (+02'11") | 1004 / 12007 |
13 | | 07'22" (+01'37") | 999 / 13007 |
14 | | 07'17" (+01'32") | 997 / 14005 |
15 | | 06'38" (+00'53") | 1005 / 15010 |
16 | | 07'31" (+01'46") | 998 / 16009 |
17 | | 07'13" (+01'28") | 421 / 16431 |
2月累積里程 : 173.97 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'05" | 00:11'52" |
3 | 06'14" | 00:18'06" |
4 | 06'08" | 00:24'14" |
5 | 06'34" | 00:30'48" |
6 | 06'35" | 00:37'23" |
7 | 07'28" | 00:44'51" |
8 | 06'35" | 00:51'26" |
9 | 06'26" | 00:57'52" |
10 | 08'02" | 01:05'54" |
11 | 07'23" | 01:13'17" |
12 | 07'59" | 01:21'16" |
13 | 07'22" | 01:28'38" |
14 | 07'17" | 01:35'55" |
15 | 06'37" | 01:42'32" |
16 | 07'35" | 01:50'07" |
16.4 | 07'04" | 01:53'10" |