6.0 km | 00:28:59 | 04:47/km日期: 2015-07-24 18:08 - 地點: 林口樂善國小操場 - 天氣: 晴 - 卡路里: 288 Cal - 溫度: 28°C - 濕度: 73%
Pace: 04'50" / 04'53" / 04'59" / 05'01" / 04'51" / 04'06" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'47") | 504 / 504 |
2 | | 04'47" (+00'43") | 497 / 1002 |
3 | | 04'49" (+00'45") | 503 / 1506 |
4 | | 04'53" (+00'49") | 500 / 2006 |
5 | | 04'56" (+00'52") | 502 / 2509 |
6 | | 05'01" (+00'57") | 497 / 3007 |
7 | | 05'02" (+00'58") | 495 / 3502 |
8 | | 05'00" (+00'56") | 502 / 4004 |
9 | | 04'58" (+00'54") | 502 / 4506 |
10 | | 04'42" (+00'38") | 499 / 5005 |
11 | | 04'04" | 503 / 5509 |
12 | | 04'10" (+00'06") | 502 / 6011 |
13 | | 08'10" (+04'06") | 32 / 6044 |
7月累積里程 : 101.88 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'53" | 00:09'43" |
3 | 04'59" | 00:14'42" |
4 | 05'01" | 00:19'43" |
5 | 04'51" | 00:24'34" |
6 | 04'06" | 00:28'40" |
6.0 | 07'08" | 00:28'59" |