10.0 km | 01:05:44 | 06:33/km日期: 2015-07-13 17:48 - 卡路里: 850 Cal - 溫度: 30°C - 濕度: 86%
Pace: 04'51" / 04'55" / 04'41" / 04'45" / 04'27" / 04'46" / 10'04" / 13'20" / 07'38" / 05'40" / 44'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'21") | 999 / 999 |
2 | | 04'57" (+00'30") | 1000 / 2000 |
3 | | 04'39" (+00'12") | 1011 / 3012 |
4 | | 04'44" (+00'17") | 1017 / 4030 |
5 | | 04'27" | 998 / 5028 |
6 | | 04'43" (+00'16") | 1006 / 6035 |
7 | | 10'26" (+05'59") | 1018 / 7053 |
8 | | 13'18" (+08'51") | 1006 / 8060 |
9 | | 07'12" (+02'45") | 1007 / 9068 |
10 | | 05'44" (+01'17") | 1009 / 10077 |
7月累積里程 : 228.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'55" | 00:09'46" |
3 | 04'41" | 00:14'27" |
4 | 04'45" | 00:19'12" |
5 | 04'27" | 00:23'39" |
6 | 04'46" | 00:28'25" |
7 | 10'04" | 00:38'29" |
8 | 13'20" | 00:51'49" |
9 | 07'38" | 00:59'27" |
10 | 05'40" | 01:05'07" |
10.0 | 44'02" | 01:05'44" |