4.3 km | 00:27:40 | 06:28/km日期: 2015-07-09 20:02 - 卡路里: 261 Cal - 總步數: 3776 - 平均步頻: 136 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 90%
Pace: 04'31" / 06'11" / 06'25" / 06'46" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'10") | 406 / 406 | 199 / 112 |
2 | | 04'33" (+00'15") | 399 / 805 | 202 / 108 |
3 | | 04'27" (+00'09") | 411 / 1217 | 202 / 110 |
4 | | 04'33" (+00'15") | 401 / 1618 | 202 / 108 |
5 | | 36'48" (+32'30") | 54 / 1673 | 5 / 456 |
6 | | 04'21" (+00'03") | 405 / 2079 | 207 / 110 |
7 | | 04'23" (+00'05") | 409 / 2489 | 204 / 111 |
8 | | 33'14" (+28'56") | 70 / 2560 | 11 / 271 |
9 | | 04'21" (+00'03") | 409 / 2969 | 207 / 110 |
10 | | 04'30" (+00'12") | 407 / 3377 | 206 / 107 |
11 | | 01:12'19" (+08'01") | 34 / 3411 | 4 / 290 |
12 | | 04'18" | 414 / 3825 | 202 / 114 |
13 | | 04'36" (+00'18") | 415 / 4241 | 200 / 108 |
14 | | 01:11'02" (+06'44") | 24 / 4265 | 11 / 122 |
15 | | 01:39'37" (+35'19") | 8 / 4274 | 4 / 217 |
7月累積里程 : 91.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 06'11" | 00:10'42" |
3 | 06'25" | 00:17'07" |
4 | 06'46" | 00:23'53" |
4.3 | 13'44" | 00:27'40" |