10.2 km | 01:19:48 | 07:50/km日期: 2015-07-19 05:40 - 卡路里: 550 Cal - 溫度: 27°C - 濕度: 88%
Pace: 07'03" / 06'56" / 07'03" / 07'14" / 09'59" / 09'45" / 07'35" / 07'45" / 07'30" / 07'29" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'08") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'03" (+00'08") | 1000 / 3000 |
4 | | 07'13" (+00'18") | 1000 / 4000 |
5 | | 09'58" (+03'03") | 1000 / 5000 |
6 | | 09'45" (+02'50") | 1000 / 6000 |
7 | | 07'35" (+00'40") | 1000 / 7000 |
8 | | 07'44" (+00'49") | 1000 / 8000 |
9 | | 07'30" (+00'35") | 1000 / 9000 |
10 | | 07'28" (+00'33") | 1000 / 10000 |
11 | | 08'08" (+01'13") | 183 / 10183 |
7月累積里程 : 36.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'56" | 00:13'59" |
3 | 07'03" | 00:21'02" |
4 | 07'14" | 00:28'16" |
5 | 09'59" | 00:38'15" |
6 | 09'45" | 00:48'00" |
7 | 07'35" | 00:55'35" |
8 | 07'45" | 01:03'20" |
9 | 07'30" | 01:10'50" |
10 | 07'29" | 01:18'19" |
10.2 | 08'10" | 01:19'49" |