6.0 km | 00:31:29 | 05:14/km日期: 2022-03-17 15:22 - 卡路里: 379 Cal - 平均步頻: 184
Pace: 05'23" / 05'25" / 05'17" / 05'09" / 05'05" / 05'09" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'18") | 1000 / 1000 |
2 | | 05'25" (+00'21") | 1000 / 2000 |
3 | | 05'16" (+00'12") | 1000 / 3000 |
4 | | 05'09" (+00'05") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'09" (+00'05") | 1000 / 6000 |
7 | | 04'00" | 9 / 6009 |
3月累積里程 : 321.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'25" | 00:10'48" |
3 | 05'17" | 00:16'05" |
4 | 05'09" | 00:21'14" |
5 | 05'05" | 00:26'19" |
6 | 05'09" | 00:31'28" |
6.0 | 03'41" | 00:31'30" |