37.5 km | 02:01:30 | 03:14/km日期: 2022-04-09 16:23 - 卡路里: 2464 Cal - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(18)
Pace: 02'43" / 02'04" / 02'28" / 02'37" / 03'03" / 02'34" / 02'42" / 03'52" / 01'48" / 01'58" / 02'29" / 02'00" / 03'18" / 02'27" / 03'13" / 02'48" / 02'57" / 04'42" / 02'07" / 02'25" / 06'40" / 03'44" / 02'47" / 03'24" / 04'40" / 05'00" / 06'44" / 03'19" / 02'55" / 02'55" / 03'21" / 02'33" / 02'29" / 02'46" / 06'20" / 03'00" / 02'54" / 03'30" /
4月累積里程 : 79.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 02'04" | 00:04'47" |
3 | 02'28" | 00:07'15" |
4 | 02'37" | 00:09'52" |
5 | 03'03" | 00:12'55" |
6 | 02'34" | 00:15'29" |
7 | 02'42" | 00:18'11" |
8 | 03'52" | 00:22'03" |
9 | 01'48" | 00:23'51" |
10 | 01'58" | 00:25'49" |
11 | 02'29" | 00:28'18" |
12 | 02'00" | 00:30'18" |
13 | 03'18" | 00:33'36" |
14 | 02'27" | 00:36'03" |
15 | 03'13" | 00:39'16" |
16 | 02'48" | 00:42'04" |
17 | 02'57" | 00:45'01" |
18 | 04'42" | 00:49'43" |
19 | 02'07" | 00:51'50" |
20 | 02'25" | 00:54'15" |
21 | 06'40" | 01:00'55" |
22 | 03'44" | 01:04'39" |
23 | 02'47" | 01:07'26" |
24 | 03'24" | 01:10'50" |
25 | 04'40" | 01:15'30" |
26 | 05'00" | 01:20'30" |
27 | 06'44" | 01:27'14" |
28 | 03'19" | 01:30'33" |
29 | 02'55" | 01:33'28" |
30 | 02'55" | 01:36'23" |
31 | 03'21" | 01:39'44" |
32 | 02'33" | 01:42'17" |
33 | 02'29" | 01:44'46" |
34 | 02'46" | 01:47'32" |
35 | 06'20" | 01:53'52" |
36 | 03'00" | 01:56'52" |
37 | 02'54" | 01:59'46" |
37.5 | 03'21" | 02:01'31" |