22.1 km | 01:46:44 | 04:49/km日期: 2022-04-03 17:16 - 卡路里: 1756 Cal - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'33" / 05'08" / 05'27" / 08'29" / 02'09" / 05'31" / 05'03" / 04'47" / 04'35" / 04'22" / 04'36" / 04'24" / 04'14" / 04'17" / 04'09" / 04'17" / 04'23" / 04'22" / 05'01" / 04'47" / 04'43" / 05'41" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'01") | 2766 / 2766 |
2 | | 05'27" (+01'13") | 3326 / 6092 |
3 | | 04'45" (+00'31") | 3120 / 9212 |
4 | | 04'26" (+00'12") | 3101 / 12314 |
5 | | 04'14" | 3107 / 15421 |
6 | | 04'20" (+00'06") | 3101 / 18523 |
7 | | 04'57" (+00'43") | 3075 / 21599 |
8 | | 06'21" (+02'07") | 543 / 22142 |
4月累積里程 :
565.19 km NIKE-ZOOM FLY 3 累積 :
7686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'08" | 00:10'41" |
3 | 05'27" | 00:16'08" |
4 | 08'29" | 00:24'37" |
5 | 02'09" | 00:26'46" |
6 | 05'31" | 00:32'17" |
7 | 05'03" | 00:37'20" |
8 | 04'47" | 00:42'07" |
9 | 04'35" | 00:46'42" |
10 | 04'22" | 00:51'04" |
11 | 04'36" | 00:55'40" |
12 | 04'24" | 01:00'04" |
13 | 04'14" | 01:04'18" |
14 | 04'17" | 01:08'35" |
15 | 04'09" | 01:12'44" |
16 | 04'17" | 01:17'01" |
17 | 04'23" | 01:21'24" |
18 | 04'22" | 01:25'46" |
19 | 05'01" | 01:30'47" |
20 | 04'47" | 01:35'34" |
21 | 04'43" | 01:40'17" |
22 | 05'41" | 01:45'58" |
22.1 | 05'23" | 01:46'44" |