10.0 km | 01:03:54 | 06:22/km日期: 2013-10-30 18:59 - 卡路里: 859 Cal - 溫度: 24°C - 濕度: 74%
Pace: 06'48" / 06'25" / 06'25" / 06'29" / 06'28" / 06'19" / 06'18" / 06'19" / 06'12" / 05'50" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'59") | 1001 / 1001 |
2 | | 06'24" (+00'36") | 1006 / 2008 |
3 | | 06'24" (+00'36") | 996 / 3004 |
4 | | 06'30" (+00'42") | 1007 / 4012 |
5 | | 06'27" (+00'39") | 1006 / 5018 |
6 | | 06'20" (+00'32") | 1001 / 6020 |
7 | | 06'17" (+00'29") | 1005 / 7025 |
8 | | 06'16" (+00'28") | 1007 / 8032 |
9 | | 06'14" (+00'26") | 999 / 9032 |
10 | | 05'48" | 1001 / 10033 |
10月累積里程 : 177.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'25" | 00:13'13" |
3 | 06'25" | 00:19'38" |
4 | 06'29" | 00:26'07" |
5 | 06'28" | 00:32'35" |
6 | 06'19" | 00:38'54" |
7 | 06'18" | 00:45'12" |
8 | 06'19" | 00:51'31" |
9 | 06'12" | 00:57'43" |
10 | 05'50" | 01:03'33" |
10.0 | 12'29" | 01:03'54" |