5.3 km | 00:50:12 | 09:23/km日期: 2015-07-13 20:05 - 卡路里: 289 Cal - 溫度: 29°C - 濕度: 81%
Pace: 08'13" / 09'59" / 09'19" / 09'52" / 09'01" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" | 207 / 207 |
2 | | 08'51" (+03'58") | 203 / 410 |
3 | | 08'53" (+04'00") | 224 / 635 |
4 | | 06'19" (+01'26") | 215 / 851 |
5 | | 14'36" (+09'43") | 214 / 1066 |
6 | | 07'26" (+02'33") | 170 / 1236 |
7 | | 11'53" (+07'00") | 232 / 1468 |
8 | | 06'05" (+01'12") | 191 / 1660 |
9 | | 12'16" (+07'23") | 224 / 1884 |
10 | | 07'09" (+02'16") | 188 / 2073 |
11 | | 12'01" (+07'08") | 211 / 2285 |
12 | | 07'37" (+02'44") | 198 / 2484 |
13 | | 11'52" (+06'59") | 219 / 2703 |
14 | | 06'11" (+01'18") | 204 / 2907 |
15 | | 12'00" (+07'07") | 229 / 3136 |
16 | | 06'15" (+01'22") | 202 / 3339 |
17 | | 12'51" (+07'58") | 230 / 3569 |
18 | | 06'40" (+01'47") | 224 / 3794 |
19 | | 11'22" (+06'29") | 224 / 4018 |
20 | | 06'09" (+01'16") | 205 / 4224 |
21 | | 12'52" (+07'59") | 201 / 4426 |
22 | | 07'02" (+02'09") | 200 / 4627 |
23 | | 10'40" (+05'47") | 228 / 4855 |
24 | | 06'11" (+01'18") | 234 / 5089 |
25 | | 11'54" (+07'01") | 216 / 5306 |
26 | | 12'56" (+08'03") | 14 / 5320 |
27 | | 24'07" (+19'14") | 28 / 5348 |
7月累積里程 : 57.36 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'59" | 00:18'12" |
3 | 09'19" | 00:27'31" |
4 | 09'52" | 00:37'23" |
5 | 09'01" | 00:46'24" |
5.3 | 10'54" | 00:50'12" |