7.5 km | 00:38:41 | 05:09/km日期: 2015-07-13 18:31 - 卡路里: 452 Cal - 溫度: 32°C - 濕度: 63%
Pace: 05'29" / 05'30" / 05'33" / 05'25" / 05'12" / 04'47" / 04'39" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'58") | 387 / 387 |
2 | | 05'27" (+01'03") | 409 / 796 |
3 | | 05'27" (+01'03") | 396 / 1192 |
4 | | 05'40" (+01'16") | 402 / 1595 |
5 | | 05'26" (+01'02") | 407 / 2002 |
6 | | 05'23" (+00'59") | 389 / 2392 |
7 | | 05'41" (+01'17") | 410 / 2802 |
8 | | 05'40" (+01'16") | 392 / 3195 |
9 | | 05'16" (+00'52") | 410 / 3605 |
10 | | 05'10" (+00'46") | 392 / 3998 |
11 | | 05'29" (+01'05") | 406 / 4405 |
12 | | 04'58" (+00'34") | 401 / 4807 |
13 | | 05'10" (+00'46") | 392 / 5199 |
14 | | 04'51" (+00'27") | 404 / 5604 |
15 | | 04'40" (+00'16") | 395 / 6000 |
16 | | 04'45" (+00'21") | 409 / 6409 |
17 | | 04'30" (+00'06") | 399 / 6808 |
18 | | 04'24" | 400 / 7209 |
19 | | 04'14" | 290 / 7500 |
7月累積里程 :
177.27 km 亞瑟士 GEL-NIMBUS 16(4E) 累積 :
1140.6 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'33" | 00:16'32" |
4 | 05'25" | 00:21'57" |
5 | 05'12" | 00:27'09" |
6 | 04'47" | 00:31'56" |
7 | 04'39" | 00:36'35" |
7.5 | 04'11" | 00:38'41" |