9.1 km | 01:24:50 | 09:18/km日期: 2015-07-10 17:53 - 卡路里: 364 Cal - 溫度: 26°C - 濕度: 65%
Pace: 10'23" / 09'47" / 09'34" / 09'02" / 08'28" / 08'40" / 08'26" / 09'57" / 09'11" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'18" (+01'52") | 996 / 996 |
2 | | 09'49" (+01'23") | 996 / 1993 |
3 | | 09'35" (+01'09") | 1006 / 3000 |
4 | | 09'00" (+00'34") | 995 / 3995 |
5 | | 08'29" (+00'03") | 1004 / 5000 |
6 | | 08'37" (+00'11") | 1004 / 6004 |
7 | | 08'26" | 999 / 7004 |
8 | | 09'56" (+01'30") | 1001 / 8005 |
9 | | 09'09" (+00'43") | 1002 / 9008 |
10 | | 12'53" (+04'27") | 106 / 9114 |
7月累積里程 : 268.36 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'23" | 00:10'23" |
2 | 09'47" | 00:20'10" |
3 | 09'34" | 00:29'44" |
4 | 09'02" | 00:38'46" |
5 | 08'28" | 00:47'14" |
6 | 08'40" | 00:55'54" |
7 | 08'26" | 01:04'20" |
8 | 09'57" | 01:14'17" |
9 | 09'11" | 01:23'28" |
9.1 | 11'54" | 01:24'50" |