10.0 km | 01:00:04 | 05:59/km日期: 2015-07-11 18:30 - 卡路里: 682 Cal - 溫度: 31°C - 濕度: 80%
Pace: 05'59" / 05'52" / 05'57" / 05'59" / 05'59" / 11'03" / 05'35" / 05'24" / 05'32" / 06'46" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'36") | 1000 / 1000 |
2 | | 05'51" (+00'28") | 1000 / 2000 |
3 | | 05'57" (+00'34") | 1000 / 3000 |
4 | | 05'58" (+00'35") | 1000 / 4000 |
5 | | 05'58" (+00'35") | 1000 / 5000 |
6 | | 06'44" (+01'21") | 1000 / 6000 |
7 | | 05'35" (+00'12") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 05'31" (+00'08") | 1000 / 9000 |
10 | | 06'45" (+01'22") | 1000 / 10000 |
11 | | 07'53" (+02'30") | 37 / 10037 |
7月累積里程 :
168.83 km Barefoot 累積 :
2299.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'52" | 00:11'51" |
3 | 05'57" | 00:17'48" |
4 | 05'59" | 00:23'47" |
5 | 05'59" | 00:29'46" |
6 | 11'03" | 00:40'49" |
7 | 05'35" | 00:46'24" |
8 | 05'24" | 00:51'48" |
9 | 05'32" | 00:57'20" |
10 | 06'46" | 01:04'06" |
10.0 | 07'53" | 01:04'24" |