11.6 km | 01:57:01 | 10:03/km日期: 2022-03-17 06:31 - 總爬升: 284 m - 卡路里: 628 Cal - PM2.5: 不佳(61)
Pace: 15'32" / 15'14" / 13'36" / 16'25" / 14'31" / 14'27" / 14'49" / 07'16" / 01'20" / 01'22" / 01'28" / 01'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'38" (+14'14") | 1016 / 1016 |
2 | | 14'55" (+13'31") | 996 / 2013 |
3 | | 13'34" (+12'10") | 1013 / 3026 |
4 | | 16'36" (+15'12") | 1003 / 4030 |
5 | | 14'23" (+12'59") | 1004 / 5034 |
6 | | 14'20" (+12'56") | 994 / 6029 |
7 | | 14'51" (+13'27") | 1009 / 7038 |
8 | | 04'44" (+03'20") | 1641 / 8680 |
9 | | 01'24" | 2262 / 10943 |
10 | | 01'26" (+00'02") | 691 / 11634 |
3月累積里程 : 45.81 km
Android - Sony I4193 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'32" | 00:15'32" |
2 | 15'14" | 00:30'46" |
3 | 13'36" | 00:44'22" |
4 | 16'25" | 01:00'47" |
5 | 14'31" | 01:15'18" |
6 | 14'27" | 01:29'45" |
7 | 14'49" | 01:44'34" |
8 | 07'16" | 01:51'50" |
9 | 01'20" | 01:53'10" |
10 | 01'22" | 01:54'32" |
11 | 01'28" | 01:56'00" |
11.6 | 01'25" | 01:56'54" |