7.1 km | 00:43:59 | 06:11/km日期: 2022-03-13 06:52 - 卡路里: 543 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'36" / 05'24" / 05'25" / 05'22" / 05'18" / 05'18" / 06'46" / 40'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'19") | 1000 / 1000 |
2 | | 05'23" (+00'06") | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'21" (+00'04") | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 06'45" (+01'28") | 1000 / 7000 |
8 | | 39'54" (+34'37") | 96 / 7096 |
3月累積里程 : 40.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'24" | 00:12'00" |
3 | 05'25" | 00:17'25" |
4 | 05'22" | 00:22'47" |
5 | 05'18" | 00:28'05" |
6 | 05'18" | 00:33'23" |
7 | 06'46" | 00:40'09" |
7.1 | 39'53" | 00:44'00" |