9.1 km | 00:51:07 | 05:35/km日期: 2015-07-06 06:06 - 地點: 愛河-美術館 - 天氣: 陰天 - 卡路里: 527 Cal - 溫度: 28°C - 濕度: 95%
Pace: 06'21" / 05'57" / 05'38" / 05'30" / 05'11" / 05'15" / 05'24" / 05'32" / 05'27" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'10") | 1000 / 1000 |
2 | | 05'57" (+00'47") | 1000 / 2000 |
3 | | 05'37" (+00'27") | 1000 / 3000 |
4 | | 05'29" (+00'19") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'15" (+00'05") | 1000 / 6000 |
7 | | 05'23" (+00'13") | 1000 / 7000 |
8 | | 05'32" (+00'22") | 1000 / 8000 |
9 | | 05'26" (+00'16") | 1000 / 9000 |
10 | | 06'05" (+00'55") | 144 / 9144 |
7月累積里程 :
151.30 km 赤足 累積 :
14770.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'57" | 00:12'18" |
3 | 05'38" | 00:17'56" |
4 | 05'30" | 00:23'26" |
5 | 05'11" | 00:28'37" |
6 | 05'15" | 00:33'52" |
7 | 05'24" | 00:39'16" |
8 | 05'32" | 00:44'48" |
9 | 05'27" | 00:50'15" |
9.1 | 06'06" | 00:51'08" |