10.5 km | 02:24:13 | 13:44/km日期: 2015-07-05 06:04 - 總爬升: 277 m - 卡路里: 718 Cal - 溫度: 22°C - 濕度: 97%
Pace: 12'10" / 11'52" / 09'39" / 19'22" / 18'31" / 15'16" / 12'39" / 11'32" / 11'49" / 12'15" / 18'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'09" (+02'38") | 1001 / 1001 |
2 | | 11'48" (+02'17") | 994 / 1995 |
3 | | 09'31" | 1001 / 2997 |
4 | | 19'31" (+10'00") | 1004 / 4001 |
5 | | 18'19" (+08'48") | 1010 / 5011 |
6 | | 15'18" (+05'47") | 1010 / 6022 |
7 | | 12'39" (+03'08") | 998 / 7021 |
8 | | 11'33" (+02'02") | 993 / 8015 |
9 | | 11'47" (+02'16") | 1005 / 9020 |
10 | | 12'12" (+02'41") | 1004 / 10025 |
11 | | 18'46" (+09'15") | 475 / 10501 |
7月累積里程 :
214.38 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'10" | 00:12'10" |
2 | 11'52" | 00:24'02" |
3 | 09'39" | 00:33'41" |
4 | 19'22" | 00:53'03" |
5 | 18'31" | 01:11'34" |
6 | 15'16" | 01:26'50" |
7 | 12'39" | 01:39'29" |
8 | 11'32" | 01:51'01" |
9 | 11'49" | 02:02'50" |
10 | 12'15" | 02:15'05" |
10.5 | 18'13" | 02:24'13" |