10.0 km | 00:55:49 | 05:34/km日期: 2022-03-08 17:01 - 卡路里: 712 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 46% - PM2.5: 良好(6)
Pace: 07'03" / 06'04" / 05'48" / 05'32" / 05'29" / 05'08" / 05'10" / 05'10" / 05'10" / 05'09" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'54") | 1000 / 1000 |
2 | | 06'04" (+00'56") | 1000 / 2000 |
3 | | 05'47" (+00'39") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'28" (+00'20") | 1000 / 5000 |
6 | | 05'08" | 1000 / 6000 |
7 | | 05'10" (+00'02") | 1000 / 7000 |
8 | | 05'09" (+00'01") | 1000 / 8000 |
9 | | 05'09" (+00'01") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 06'42" (+01'34") | 15 / 10015 |
3月累積里程 : 322.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'04" | 00:13'07" |
3 | 05'48" | 00:18'55" |
4 | 05'32" | 00:24'27" |
5 | 05'29" | 00:29'56" |
6 | 05'08" | 00:35'04" |
7 | 05'10" | 00:40'14" |
8 | 05'10" | 00:45'24" |
9 | 05'10" | 00:50'34" |
10 | 05'09" | 00:55'43" |
10.0 | 06'19" | 00:55'49" |