11.0 km | 01:19:03 | 07:10/km日期: 2015-07-01 18:22 - 卡路里: 518 Cal - 總步數: 5548 - 平均步頻: 70 - 平均步幅: 198 cm - 溫度: 31°C - 濕度: 84%
Pace: 05'59" / 07'20" / 07'20" / 07'14" / 06'58" / 07'22" / 07'15" / 06'58" / 07'16" / 07'14" / 07'57" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 1011 / 1011 | 110 / 152 |
2 | | 07'18" (+01'21") | 996 / 2008 | 48 / 284 |
3 | | 07'21" (+01'24") | 996 / 3004 | 75 / 181 |
4 | | 07'16" (+01'19") | 1001 / 4006 | 74 / 183 |
5 | | 06'59" (+01'02") | 1000 / 5006 | 88 / 160 |
6 | | 07'19" (+01'22") | 993 / 6000 | 67 / 201 |
7 | | 07'13" (+01'16") | 1002 / 7002 | 64 / 214 |
8 | | 07'03" (+01'06") | 999 / 8002 | 106 / 132 |
9 | | 07'12" (+01'15") | 1006 / 9008 | 56 / 246 |
10 | | 07'17" (+01'20") | 992 / 10000 | 49 / 277 |
11 | | 07'58" (+02'01") | 999 / 10999 | 40 / 312 |
12 | | 09'48" (+03'51") | 8 / 11008 | 192 / 53 |
7月累積里程 : 106.26 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 07'20" | 00:13'19" |
3 | 07'20" | 00:20'39" |
4 | 07'14" | 00:27'53" |
5 | 06'58" | 00:34'51" |
6 | 07'22" | 00:42'13" |
7 | 07'15" | 00:49'28" |
8 | 06'58" | 00:56'26" |
9 | 07'16" | 01:03'42" |
10 | 07'14" | 01:10'56" |
11 | 07'57" | 01:18'53" |
11.0 | 18'56" | 01:19'03" |