7.0 km | 00:51:06 | 07:18/km日期: 2022-03-02 04:38 - 卡路里: 526 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(23)
Pace: 06'50" / 07'24" / 07'30" / 07'33" / 07'08" / 07'20" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 07'24" (+00'34") | 1000 / 2000 |
3 | | 07'29" (+00'39") | 1000 / 3000 |
4 | | 07'33" (+00'43") | 1000 / 4000 |
5 | | 07'07" (+00'17") | 1000 / 5000 |
6 | | 07'19" (+00'29") | 1000 / 6000 |
7 | | 07'25" (+00'35") | 990 / 6990 |
3月累積里程 : 100.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'24" | 00:14'14" |
3 | 07'30" | 00:21'44" |
4 | 07'33" | 00:29'17" |
5 | 07'08" | 00:36'25" |
6 | 07'20" | 00:43'45" |
7.0 | 07'25" | 00:51'06" |