10.0 km | 00:59:03 | 05:53/km日期: 2022-03-01 05:01 - 卡路里: 720 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(28)
Pace: 05'55" / 05'41" / 05'41" / 06'35" / 05'37" / 05'33" / 06'33" / 05'31" / 06'30" / 05'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'33") | 1000 / 1000 |
2 | | 05'40" (+00'18") | 1000 / 2000 |
3 | | 05'40" (+00'18") | 1000 / 3000 |
4 | | 06'35" (+01'13") | 1000 / 4000 |
5 | | 05'36" (+00'14") | 1000 / 5000 |
6 | | 05'33" (+00'11") | 1000 / 6000 |
7 | | 06'33" (+01'11") | 1000 / 7000 |
8 | | 05'30" (+00'08") | 1000 / 8000 |
9 | | 06'29" (+01'07") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 04'51" | 20 / 10020 |
3月累積里程 : 128.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'41" | 00:17'17" |
4 | 06'35" | 00:23'52" |
5 | 05'37" | 00:29'29" |
6 | 05'33" | 00:35'02" |
7 | 06'33" | 00:41'35" |
8 | 05'31" | 00:47'06" |
9 | 06'30" | 00:53'36" |
10 | 05'22" | 00:58'58" |
10.0 | 04'51" | 00:59'04" |