11.0 km | 01:13:20 | 06:38/km日期: 2015-06-26 22:06 - 卡路里: 784 Cal - 總步數: 11860 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'21" / 06'22" / 06'28" / 06'38" / 06'45" / 06'53" / 06'36" / 06'38" / 06'46" / 06'49" / 06'49" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" | 1007 / 1007 | 159 / 99 |
2 | | 06'22" (+00'04") | 999 / 2007 | 161 / 97 |
3 | | 06'29" (+00'11") | 996 / 3003 | 162 / 95 |
4 | | 06'41" (+00'23") | 1004 / 4008 | 161 / 92 |
5 | | 06'41" (+00'23") | 996 / 5005 | 162 / 92 |
6 | | 06'55" (+00'37") | 1000 / 6005 | 160 / 89 |
7 | | 06'35" (+00'17") | 1002 / 7008 | 162 / 93 |
8 | | 06'36" (+00'18") | 993 / 8001 | 162 / 93 |
9 | | 06'46" (+00'28") | 997 / 8999 | 162 / 90 |
10 | | 06'50" (+00'32") | 1006 / 10006 | 162 / 90 |
11 | | 06'48" (+00'30") | 1001 / 11007 | 161 / 90 |
12 | | 08'43" (+02'25") | 21 / 11028 | 141 / 80 |
6月累積里程 : 82.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 06'28" | 00:19'11" |
4 | 06'38" | 00:25'49" |
5 | 06'45" | 00:32'34" |
6 | 06'53" | 00:39'27" |
7 | 06'36" | 00:46'03" |
8 | 06'38" | 00:52'41" |
9 | 06'46" | 00:59'27" |
10 | 06'49" | 01:06'16" |
11 | 06'49" | 01:13'05" |
11.0 | 08'30" | 01:13'20" |