9.3 km | 00:59:22 | 06:23/km日期: 2015-06-22 21:24 - 卡路里: 669 Cal - 總步數: 9428 - 平均步頻: 158 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'00" / 05'59" / 06'02" / 06'00" / 06'26" / 07'09" / 06'37" / 06'54" / 06'27" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'02") | 1000 / 1000 | 160 / 103 |
2 | | 05'57" | 1003 / 2004 | 161 / 104 |
3 | | 06'03" (+00'06") | 1005 / 3010 | 160 / 102 |
4 | | 05'58" (+00'01") | 993 / 4003 | 161 / 103 |
5 | | 06'26" (+00'29") | 997 / 5001 | 160 / 96 |
6 | | 07'08" (+01'11") | 1002 / 6003 | 141 / 98 |
7 | | 06'38" (+00'41") | 1007 / 7011 | 162 / 92 |
8 | | 06'53" (+00'56") | 998 / 8010 | 160 / 90 |
9 | | 06'26" (+00'29") | 1000 / 9010 | 161 / 95 |
10 | | 06'07" (+00'10") | 282 / 9293 | 161 / 101 |
6月累積里程 : 82.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'59" | 00:11'59" |
3 | 06'02" | 00:18'01" |
4 | 06'00" | 00:24'01" |
5 | 06'26" | 00:30'27" |
6 | 07'09" | 00:37'36" |
7 | 06'37" | 00:44'13" |
8 | 06'54" | 00:51'07" |
9 | 06'27" | 00:57'34" |
9.3 | 06'07" | 00:59'22" |