21.1 km | 01:41:16 | 04:48/km日期: 2015-06-27 06:23 - 卡路里: 1217 Cal - 總步數: 19558 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 70%
Pace: 04'55" / 04'30" / 04'30" / 04'25" / 04'35" / 04'41" / 04'32" / 04'32" / 04'40" / 05'00" / 05'01" / 04'57" / 05'06" / 05'04" / 05'03" / 05'00" / 04'54" / 05'09" / 05'03" / 04'42" / 04'32" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" (+00'28") | 1007 / 1007 | 194 / 105 |
2 | | 04'32" (+00'08") | 1001 / 2009 | 199 / 110 |
3 | | 04'29" (+00'05") | 1001 / 3010 | 198 / 112 |
4 | | 04'24" | 991 / 4002 | 194 / 116 |
5 | | 04'36" (+00'12") | 1006 / 5009 | 186 / 116 |
6 | | 04'41" (+00'17") | 1002 / 6011 | 191 / 111 |
7 | | 04'31" (+00'07") | 996 / 7007 | 194 / 113 |
8 | | 04'30" (+00'06") | 993 / 8001 | 194 / 113 |
9 | | 04'39" (+00'15") | 1000 / 9002 | 192 / 111 |
10 | | 05'02" (+00'38") | 1001 / 10003 | 188 / 105 |
11 | | 05'01" (+00'37") | 998 / 11002 | 187 / 106 |
12 | | 04'57" (+00'33") | 998 / 12001 | 191 / 105 |
13 | | 05'05" (+00'41") | 1001 / 13002 | 190 / 102 |
14 | | 05'06" (+00'42") | 997 / 14000 | 193 / 100 |
15 | | 05'01" (+00'37") | 1008 / 15009 | 193 / 102 |
16 | | 04'57" (+00'33") | 996 / 16006 | 193 / 104 |
17 | | 04'57" (+00'33") | 997 / 17003 | 194 / 103 |
18 | | 05'06" (+00'42") | 998 / 18001 | 194 / 100 |
19 | | 05'03" (+00'39") | 998 / 19000 | 193 / 102 |
20 | | 04'43" (+00'19") | 1005 / 20005 | 194 / 108 |
21 | | 04'31" (+00'07") | 1000 / 21006 | 196 / 112 |
22 | | 04'08" | 76 / 21082 | 157 / 153 |
台北市Ken