41.7 km | 05:09:17 | 07:24/km日期: 2022-02-13 06:05 - 總爬升: 126 m - 平均心率: 140 - 卡路里: 3120 Cal - 平均步頻: 152 - 濕度: 96% - PM2.5: 普通(49)
Pace: 06'23" / 06'07" / 06'16" / 06'14" / 06'10" / 06'02" / 06'03" / 06'12" / 06'32" / 06'23" / 06'12" / 06'23" / 06'14" / 07'27" / 06'04" / 06'09" / 07'35" / 06'24" / 06'30" / 07'48" / 06'22" / 09'25" / 06'44" / 06'53" / 07'40" / 06'38" / 06'42" / 10'12" / 09'02" / 08'57" / 10'40" / 09'02" / 08'19" / 08'22" / 08'50" / 08'24" / 08'18" / 09'54" / 08'35" / 10'57" / 08'35" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'21") | 1000 / 1000 |
| 2 | | 06'06" (+00'04") | 1000 / 2000 |
| 3 | | 06'16" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'11") | 1000 / 4000 |
| 5 | | 06'10" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'31" (+00'29") | 1000 / 9000 |
| 10 | | 06'22" (+00'20") | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 06'23" (+00'21") | 1000 / 12000 |
| 13 | | 06'13" (+00'11") | 1000 / 13000 |
| 14 | | 07'27" (+01'25") | 1000 / 14000 |
| 15 | | 06'04" (+00'02") | 1000 / 15000 |
| 16 | | 06'09" (+00'07") | 1000 / 16000 |
| 17 | | 07'35" (+01'33") | 1000 / 17000 |
| 18 | | 06'23" (+00'21") | 1000 / 18000 |
| 19 | | 06'29" (+00'27") | 1000 / 19000 |
| 20 | | 07'48" (+01'46") | 1000 / 20000 |
| 21 | | 06'21" (+00'19") | 1000 / 21000 |
| 22 | | 07'14" (+01'12") | 1000 / 22000 |
| 23 | | 06'43" (+00'41") | 1000 / 23000 |
| 24 | | 06'52" (+00'50") | 1000 / 24000 |
| 25 | | 07'40" (+01'38") | 1000 / 25000 |
| 26 | | 06'37" (+00'35") | 1000 / 26000 |
| 27 | | 06'42" (+00'40") | 1000 / 27000 |
| 28 | | 08'03" (+02'01") | 1000 / 28000 |
| 29 | | 09'02" (+03'00") | 1000 / 29000 |
| 30 | | 08'56" (+02'54") | 1000 / 30000 |
| 31 | | 10'40" (+04'38") | 1000 / 31000 |
| 32 | | 09'01" (+02'59") | 1000 / 32000 |
| 33 | | 08'18" (+02'16") | 1000 / 33000 |
| 34 | | 08'21" (+02'19") | 1000 / 34000 |
| 35 | | 08'50" (+02'48") | 1000 / 35000 |
| 36 | | 08'24" (+02'22") | 1000 / 36000 |
| 37 | | 08'17" (+02'15") | 1000 / 37000 |
| 38 | | 09'54" (+03'52") | 1000 / 38000 |
| 39 | | 08'34" (+02'32") | 1000 / 39000 |
| 40 | | 10'56" (+04'54") | 1000 / 40000 |
| 41 | | 08'34" (+02'32") | 1000 / 41000 |
| 42 | | 08'13" (+02'11") | 727 / 41727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 138.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 06'16" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'10" | 00:31'10" |
| 6 | 06'02" | 00:37'12" |
| 7 | 06'03" | 00:43'15" |
| 8 | 06'12" | 00:49'27" |
| 9 | 06'32" | 00:55'59" |
| 10 | 06'23" | 01:02'22" |
| 11 | 06'12" | 01:08'34" |
| 12 | 06'23" | 01:14'57" |
| 13 | 06'14" | 01:21'11" |
| 14 | 07'27" | 01:28'38" |
| 15 | 06'04" | 01:34'42" |
| 16 | 06'09" | 01:40'51" |
| 17 | 07'35" | 01:48'26" |
| 18 | 06'24" | 01:54'50" |
| 19 | 06'30" | 02:01'20" |
| 20 | 07'48" | 02:09'08" |
| 21 | 06'22" | 02:15'30" |
| 22 | 09'25" | 02:24'55" |
| 23 | 06'44" | 02:31'39" |
| 24 | 06'53" | 02:38'32" |
| 25 | 07'40" | 02:46'12" |
| 26 | 06'38" | 02:52'50" |
| 27 | 06'42" | 02:59'32" |
| 28 | 10'12" | 03:09'44" |
| 29 | 09'02" | 03:18'46" |
| 30 | 08'57" | 03:27'43" |
| 31 | 10'40" | 03:38'23" |
| 32 | 09'02" | 03:47'25" |
| 33 | 08'19" | 03:55'44" |
| 34 | 08'22" | 04:04'06" |
| 35 | 08'50" | 04:12'56" |
| 36 | 08'24" | 04:21'20" |
| 37 | 08'18" | 04:29'38" |
| 38 | 09'54" | 04:39'32" |
| 39 | 08'35" | 04:48'07" |
| 40 | 10'57" | 04:59'04" |
| 41 | 08'35" | 05:07'39" |
| 41.7 | 08'13" | 05:13'38" |
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