10.0 km | 00:59:16 | 05:55/km日期: 2022-02-07 05:26 - 卡路里: 613 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'17" / 06'03" / 06'46" / 06'43" / 05'41" / 05'26" / 05'12" / 05'12" / 04'53" / 32'16" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'23") | 1000 / 1000 |
2 | | 06'03" (+01'10") | 1000 / 2000 |
3 | | 06'41" (+01'48") | 1000 / 3000 |
4 | | 06'46" (+01'53") | 1000 / 4000 |
5 | | 05'40" (+00'47") | 1000 / 5000 |
6 | | 05'25" (+00'32") | 1000 / 6000 |
7 | | 05'12" (+00'19") | 1000 / 7000 |
8 | | 05'11" (+00'18") | 1000 / 8000 |
9 | | 04'53" | 1000 / 9000 |
10 | | 06'57" (+02'04") | 1000 / 10000 |
11 | | 05'40" (+00'47") | 17 / 10017 |
2月累積里程 : 374.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'03" | 00:12'20" |
3 | 06'46" | 00:19'06" |
4 | 06'43" | 00:25'49" |
5 | 05'41" | 00:31'30" |
6 | 05'26" | 00:36'56" |
7 | 05'12" | 00:42'08" |
8 | 05'12" | 00:47'20" |
9 | 04'53" | 00:52'13" |
10 | 32'16" | 01:24'29" |
10.0 | 04'40" | 01:24'34" |