13.5 km | 01:24:35 | 06:15/km日期: 2015-06-20 05:38 - 地點: 阿公店水庫 - 卡路里: 730 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'13" / 05'22" / 05'30" / 06'11" / 06'19" / 05'46" / 07'05" / 05'48" / 06'09" / 06'16" / 07'04" / 06'58" / 06'48" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" | 1001 / 1001 |
2 | | 05'17" (+00'05") | 997 / 1999 |
3 | | 05'33" (+00'21") | 1004 / 3003 |
4 | | 06'07" (+00'55") | 1008 / 4011 |
5 | | 06'22" (+01'10") | 991 / 5003 |
6 | | 05'44" (+00'32") | 1005 / 6008 |
7 | | 07'07" (+01'55") | 1006 / 7015 |
8 | | 05'47" (+00'35") | 1004 / 8019 |
9 | | 06'05" (+00'53") | 1009 / 9029 |
10 | | 06'16" (+01'04") | 999 / 10029 |
11 | | 07'08" (+01'56") | 996 / 11025 |
12 | | 06'55" (+01'43") | 1011 / 12037 |
13 | | 06'49" (+01'37") | 1004 / 13041 |
14 | | 08'01" (+02'49") | 481 / 13523 |
6月累積里程 : 158.96 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'22" | 00:10'35" |
3 | 05'30" | 00:16'05" |
4 | 06'11" | 00:22'16" |
5 | 06'19" | 00:28'35" |
6 | 05'46" | 00:34'21" |
7 | 07'05" | 00:41'26" |
8 | 05'48" | 00:47'14" |
9 | 06'09" | 00:53'23" |
10 | 06'16" | 00:59'39" |
11 | 07'04" | 01:06'43" |
12 | 06'58" | 01:13'41" |
13 | 06'48" | 01:20'29" |
13.5 | 07'49" | 01:24'35" |