8.5 km | 00:43:56 | 05:11/km日期: 2015-06-19 18:39 - 卡路里: 456 Cal - 總步數: 7744 - 平均步頻: 176 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 70%
Pace: 05'39" / 05'06" / 05'09" / 05'01" / 04'57" / 04'52" / 04'59" / 05'23" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'40") | 1008 / 1008 | 173 / 102 |
2 | | 05'07" (+00'11") | 995 / 2004 | 175 / 111 |
3 | | 05'09" (+00'13") | 997 / 3002 | 177 / 109 |
4 | | 05'03" (+00'07") | 1002 / 4004 | 177 / 111 |
5 | | 04'56" | 1000 / 5005 | 180 / 112 |
6 | | 04'56" | 996 / 6001 | 179 / 112 |
7 | | 05'09" (+00'13") | 1003 / 7005 | 175 / 110 |
8 | | 05'25" (+00'29") | 1000 / 8005 | 173 / 106 |
9 | | 05'29" (+00'33") | 452 / 8458 | 171 / 106 |
6月累積里程 : 109.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'06" | 00:10'45" |
3 | 05'09" | 00:15'54" |
4 | 05'01" | 00:20'55" |
5 | 04'57" | 00:25'52" |
6 | 04'52" | 00:30'44" |
7 | 04'59" | 00:35'43" |
8 | 05'23" | 00:41'06" |
8.5 | 06'10" | 00:43'56" |