42.4 km | 07:39:57 | 10:50/km日期: 2015-06-19 05:09 - 總爬升: 1365 m - 地點: 新竹 尖山鄉公所<->宇老 - 天氣: 不錯 - 卡路里: 2273 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'49" / 07'08" / 07'23" / 07'27" / 07'48" / 10'56" / 06'57" / 07'22" / 09'13" / 08'08" / 09'01" / 25'05" / 08'21" / 08'27" / 08'35" / 07'59" / 10'04" / 10'14" / 33'24" / 44'12" / 07'24" / 08'37" / 04'54" / 05'16" / 15'08" / 04'51" / 04'46" / 05'04" / 05'07" / 33'46" / 07'34" / 05'47" / 07'07" / 06'50" / 17'34" / 05'57" / 09'28" / 05'26" / 06'01" / 04'35" / 37'46" / 02'44" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'33") | 20 / 20 |
2 | | 08'57" (+04'24") | 5 / 25 |
3 | | 10'06" (+05'33") | 11 / 37 |
4 | | 07'10" (+02'37") | 1000 / 1037 |
5 | | 07'12" (+02'39") | 1000 / 2037 |
6 | | 07'18" (+02'45") | 1000 / 3037 |
7 | | 07'28" (+02'55") | 1000 / 4037 |
8 | | 07'57" (+03'24") | 1000 / 5037 |
9 | | 10'43" (+06'10") | 1000 / 6037 |
10 | | 07'01" (+02'28") | 1000 / 7037 |
11 | | 07'25" (+02'52") | 1000 / 8037 |
12 | | 09'04" (+04'31") | 1000 / 9037 |
13 | | 08'18" (+03'45") | 1000 / 10037 |
14 | | 08'59" (+04'26") | 1000 / 11037 |
15 | | 10'33" (+06'00") | 541 / 11579 |
16 | | 50'11" (+45'38") | 180 / 11759 |
17 | | 16'06" (+11'33") | 1000 / 12759 |
18 | | 08'14" (+03'41") | 1000 / 13759 |
19 | | 08'42" (+04'09") | 1000 / 14759 |
20 | | 08'22" (+03'49") | 1000 / 15759 |
21 | | 08'59" (+04'26") | 1000 / 16759 |
22 | | 10'11" (+05'38") | 1000 / 17759 |
23 | | 11'36" (+07'03") | 1000 / 18759 |
24 | | 35'47" (+31'14") | 1000 / 19759 |
25 | | 36'47" (+32'14") | 1000 / 20759 |
26 | | 08'39" (+04'06") | 1000 / 21759 |
27 | | 06'37" (+02'04") | 1000 / 22759 |
28 | | 05'07" (+00'34") | 1000 / 23759 |
29 | | 09'09" (+04'36") | 1000 / 24759 |
30 | | 10'51" (+06'18") | 1000 / 25759 |
31 | | 04'41" (+00'08") | 1000 / 26759 |
32 | | 05'10" (+00'37") | 1000 / 27759 |
33 | | 04'53" (+00'20") | 1000 / 28759 |
34 | | 31'31" (+26'58") | 1000 / 29759 |
35 | | 09'53" (+05'20") | 1000 / 30759 |
36 | | 05'44" (+01'11") | 1000 / 31759 |
37 | | 05'57" (+01'24") | 1000 / 32759 |
38 | | 07'54" (+03'21") | 1000 / 33759 |
39 | | 13'45" (+09'12") | 1000 / 34759 |
40 | | 19'28" (+14'55") | 165 / 34925 |
41 | | 07'35" (+03'02") | 1000 / 35925 |
42 | | 09'19" (+04'46") | 1000 / 36925 |
43 | | 05'39" (+01'06") | 1000 / 37925 |
44 | | 05'54" (+01'21") | 1000 / 38925 |
45 | | 04'33" | 1000 / 39925 |
46 | | 26'55" (+22'22") | 1000 / 40925 |
47 | | 12'54" (+08'21") | 1000 / 41925 |
48 | | 11'39" (+07'06") | 466 / 42392 |
第一次嘗試那麼長的距離(是一倍的量喔),想當然爾,速度一定不怎樣,沒錯,這次的全馬就是以歡樂的目的完賽,此次共有14成員參與,也因為有這些伙伴的陪同,讓我感覺全馬好像也沒想像中的恐怖,希望下次有機會能繼續參與。
6月累積里程 : 311.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'08" | 00:14'57" |
3 | 07'23" | 00:22'20" |
4 | 07'27" | 00:29'47" |
5 | 07'48" | 00:37'35" |
6 | 10'56" | 00:48'31" |
7 | 06'57" | 00:55'28" |
8 | 07'22" | 01:02'50" |
9 | 09'13" | 01:12'03" |
10 | 08'08" | 01:20'11" |
11 | 09'01" | 01:29'12" |
12 | 25'05" | 01:54'17" |
13 | 08'21" | 02:02'38" |
14 | 08'27" | 02:11'05" |
15 | 08'35" | 02:19'40" |
16 | 07'59" | 02:27'39" |
17 | 10'04" | 02:37'43" |
18 | 10'14" | 02:47'57" |
19 | 33'24" | 03:21'21" |
20 | 44'12" | 04:05'33" |
21 | 07'24" | 04:12'57" |
22 | 08'37" | 04:21'34" |
23 | 04'54" | 04:26'28" |
24 | 05'16" | 04:31'44" |
25 | 15'08" | 04:46'52" |
26 | 04'51" | 04:51'43" |
27 | 04'46" | 04:56'29" |
28 | 05'04" | 05:01'33" |
29 | 05'07" | 05:06'40" |
30 | 33'46" | 05:40'26" |
31 | 07'34" | 05:48'00" |
32 | 05'47" | 05:53'47" |
33 | 07'07" | 06:00'54" |
34 | 06'50" | 06:07'44" |
35 | 17'34" | 06:25'18" |
36 | 05'57" | 06:31'15" |
37 | 09'28" | 06:40'43" |
38 | 05'26" | 06:46'09" |
39 | 06'01" | 06:52'10" |
40 | 04'35" | 06:56'45" |
41 | 37'46" | 07:34'31" |
42 | 02'44" | 07:37'15" |
42.4 | 11'08" | 07:41'37" |