5.5 km | 00:42:08 | 07:39/km日期: 2022-01-16 21:17 - 卡路里: 426 Cal - 平均步頻: 178
Pace: 05'53" / 05'31" / 06'12" / 11'49" / 05'26" / 14'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'28") | 1000 / 1000 |
2 | | 05'30" (+00'05") | 1000 / 2000 |
3 | | 06'12" (+00'47") | 1000 / 3000 |
4 | | 11'49" (+06'24") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 14'41" (+09'16") | 496 / 5496 |
1月累積里程 : 176.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'31" | 00:11'24" |
3 | 06'12" | 00:17'36" |
4 | 11'49" | 00:29'25" |
5 | 05'26" | 00:34'51" |
5.5 | 14'40" | 00:42'08" |