7.2 km | 00:39:18 | 05:29/km日期: 2022-01-17 06:50 - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 06'18" / 05'30" / 05'18" / 05'48" / 05'07" / 05'36" / 04'53" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'26") | 1000 / 1000 |
2 | | 05'30" (+00'38") | 1000 / 2000 |
3 | | 05'18" (+00'26") | 1000 / 3000 |
4 | | 05'46" (+00'54") | 1000 / 4000 |
5 | | 05'07" (+00'15") | 1000 / 5000 |
6 | | 05'35" (+00'43") | 1000 / 6000 |
7 | | 04'52" | 1000 / 7000 |
8 | | 05'00" (+00'08") | 165 / 7165 |
1月累積里程 : 176.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'30" | 00:11'48" |
3 | 05'18" | 00:17'06" |
4 | 05'48" | 00:22'54" |
5 | 05'07" | 00:28'01" |
6 | 05'36" | 00:33'37" |
7 | 04'53" | 00:38'30" |
7.2 | 04'55" | 00:39'19" |