10.2 km | 00:54:27 | 05:20/km日期: 2015-06-13 06:41 - 卡路里: 634 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'01" / 05'28" / 05'20" / 05'26" / 05'27" / 05'13" / 05'09" / 05'03" / 05'42" / 05'14" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'59") | 1000 / 1000 |
2 | | 05'27" (+00'25") | 1000 / 2000 |
3 | | 05'20" (+00'18") | 1000 / 3000 |
4 | | 05'26" (+00'24") | 1000 / 4000 |
5 | | 05'26" (+00'24") | 1000 / 5000 |
6 | | 05'13" (+00'11") | 1000 / 6000 |
7 | | 05'08" (+00'06") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'09" (+00'07") | 1000 / 9000 |
10 | | 05'12" (+00'10") | 1000 / 10000 |
11 | | 05'13" (+00'11") | 187 / 10187 |
6月累積里程 : 168.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'28" | 00:11'29" |
3 | 05'20" | 00:16'49" |
4 | 05'26" | 00:22'15" |
5 | 05'27" | 00:27'42" |
6 | 05'13" | 00:32'55" |
7 | 05'09" | 00:38'04" |
8 | 05'03" | 00:43'07" |
9 | 05'42" | 00:48'49" |
10 | 05'14" | 00:54'03" |
10.2 | 05'08" | 00:55'01" |