30.3 km | 03:28:04 | 06:52/km日期: 2022-01-16 05:01 - 總爬升: 689 m - 地點: 大坑上下繞一圈 - 天氣: 舒適 - 平均心率: 134 - 卡路里: 1521 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 06'31" / 06'44" / 06'37" / 07'36" / 06'34" / 07'11" / 08'15" / 08'04" / 05'50" / 05'43" / 05'53" / 05'48" / 05'49" / 05'54" / 06'59" / 06'47" / 06'55" / 07'25" / 08'30" / 09'01" / 06'08" / 08'10" / 05'57" / 06'06" / 05'28" / 08'12" / 05'37" / 09'26" / 07'56" / 05'48" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'04") | 1000 / 1000 |
2 | | 06'44" (+01'17") | 1000 / 2000 |
3 | | 06'36" (+01'09") | 1000 / 3000 |
4 | | 07'36" (+02'09") | 1000 / 4000 |
5 | | 06'33" (+01'06") | 1000 / 5000 |
6 | | 07'10" (+01'43") | 1000 / 6000 |
7 | | 08'14" (+02'47") | 1000 / 7000 |
8 | | 08'04" (+02'37") | 1000 / 8000 |
9 | | 05'49" (+00'22") | 1000 / 9000 |
10 | | 05'42" (+00'15") | 1000 / 10000 |
11 | | 05'52" (+00'25") | 1000 / 11000 |
12 | | 05'48" (+00'21") | 1000 / 12000 |
13 | | 05'48" (+00'21") | 1000 / 13000 |
14 | | 05'54" (+00'27") | 1000 / 14000 |
15 | | 06'58" (+01'31") | 1000 / 15000 |
16 | | 06'47" (+01'20") | 1000 / 16000 |
17 | | 06'55" (+01'28") | 1000 / 17000 |
18 | | 07'24" (+01'57") | 1000 / 18000 |
19 | | 08'30" (+03'03") | 1000 / 19000 |
20 | | 08'30" (+03'03") | 1000 / 20000 |
21 | | 06'07" (+00'40") | 1000 / 21000 |
22 | | 08'10" (+02'43") | 1000 / 22000 |
23 | | 05'57" (+00'30") | 1000 / 23000 |
24 | | 06'06" (+00'39") | 1000 / 24000 |
25 | | 05'27" | 1000 / 25000 |
26 | | 08'11" (+02'44") | 1000 / 26000 |
27 | | 05'36" (+00'09") | 1000 / 27000 |
28 | | 09'26" (+03'59") | 1000 / 28000 |
29 | | 07'55" (+02'28") | 1000 / 29000 |
30 | | 05'47" (+00'20") | 1000 / 30000 |
31 | | 05'43" (+00'16") | 297 / 30297 |
台中花花
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/335781/2022/ori_61e3aca7d63cf.jpg)