26.7 km | 06:56:23 | 15:35/km日期: 2022-01-15 08:39 - 總爬升: 1228 m - 平均心率: 119 - 卡路里: 2040 Cal - 平均步頻: 134 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 18'36" / 20'46" / 21'04" / 17'00" / 18'49" / 23'27" / 17'23" / 16'28" / 16'54" / 20'38" / 16'36" / 11'57" / 12'41" / 12'32" / 08'46" / 13'22" / 20'00" / 49'12" / 14'08" / 11'28" / 12'34" / 08'56" / 06'34" / 07'17" / 06'51" / 07'52" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'36" (+12'02") | 1000 / 1000 |
| 2 | | 20'45" (+14'11") | 1000 / 2000 |
| 3 | | 21'03" (+14'29") | 1000 / 3000 |
| 4 | | 17'00" (+10'26") | 1000 / 4000 |
| 5 | | 18'49" (+12'15") | 1000 / 5000 |
| 6 | | 23'26" (+16'52") | 1000 / 6000 |
| 7 | | 17'22" (+10'48") | 1000 / 7000 |
| 8 | | 16'28" (+09'54") | 1000 / 8000 |
| 9 | | 16'53" (+10'19") | 1000 / 9000 |
| 10 | | 20'37" (+14'03") | 1000 / 10000 |
| 11 | | 16'36" (+10'02") | 1000 / 11000 |
| 12 | | 11'56" (+05'22") | 1000 / 12000 |
| 13 | | 12'40" (+06'06") | 1000 / 13000 |
| 14 | | 12'32" (+05'58") | 1000 / 14000 |
| 15 | | 08'45" (+02'11") | 1000 / 15000 |
| 16 | | 13'21" (+06'47") | 1000 / 16000 |
| 17 | | 20'00" (+13'26") | 1000 / 17000 |
| 18 | | 49'11" (+42'37") | 1000 / 18000 |
| 19 | | 14'07" (+07'33") | 1000 / 19000 |
| 20 | | 11'28" (+04'54") | 1000 / 20000 |
| 21 | | 12'34" (+06'00") | 1000 / 21000 |
| 22 | | 08'56" (+02'22") | 1000 / 22000 |
| 23 | | 06'34" | 1000 / 23000 |
| 24 | | 07'16" (+00'42") | 1000 / 24000 |
| 25 | | 06'50" (+00'16") | 1000 / 25000 |
| 26 | | 07'52" (+01'18") | 1000 / 26000 |
| 27 | | 06'24" | 707 / 26707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 47.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'36" | 00:18'36" |
| 2 | 20'46" | 00:39'22" |
| 3 | 21'04" | 01:00'26" |
| 4 | 17'00" | 01:17'26" |
| 5 | 18'49" | 01:36'15" |
| 6 | 23'27" | 01:59'42" |
| 7 | 17'23" | 02:17'05" |
| 8 | 16'28" | 02:33'33" |
| 9 | 16'54" | 02:50'27" |
| 10 | 20'38" | 03:11'05" |
| 11 | 16'36" | 03:27'41" |
| 12 | 11'57" | 03:39'38" |
| 13 | 12'41" | 03:52'19" |
| 14 | 12'32" | 04:04'51" |
| 15 | 08'46" | 04:13'37" |
| 16 | 13'22" | 04:26'59" |
| 17 | 20'00" | 04:46'59" |
| 18 | 49'12" | 05:36'11" |
| 19 | 14'08" | 05:50'19" |
| 20 | 11'28" | 06:01'47" |
| 21 | 12'34" | 06:14'21" |
| 22 | 08'56" | 06:23'17" |
| 23 | 06'34" | 06:29'51" |
| 24 | 07'17" | 06:37'08" |
| 25 | 06'51" | 06:43'59" |
| 26 | 07'52" | 06:51'51" |
| 26.7 | 06'25" | 06:56'24" |
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