17.2 km | 01:38:20 | 05:42/km日期: 2022-01-09 15:31 - 卡路里: 1104 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 05'55" / 05'43" / 05'35" / 05'48" / 05'43" / 05'43" / 05'39" / 05'47" / 05'48" / 05'42" / 05'53" / 05'46" / 05'39" / 05'37" / 05'39" / 05'37" / 05'38" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'19") | 1000 / 1000 |
2 | | 05'42" (+00'07") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'48" (+00'13") | 1000 / 4000 |
5 | | 05'42" (+00'07") | 1000 / 5000 |
6 | | 05'43" (+00'08") | 1000 / 6000 |
7 | | 05'39" (+00'04") | 1000 / 7000 |
8 | | 05'47" (+00'12") | 1000 / 8000 |
9 | | 05'47" (+00'12") | 1000 / 9000 |
10 | | 05'42" (+00'07") | 1000 / 10000 |
11 | | 05'52" (+00'17") | 1000 / 11000 |
12 | | 05'46" (+00'11") | 1000 / 12000 |
13 | | 05'38" (+00'03") | 1000 / 13000 |
14 | | 05'37" (+00'02") | 1000 / 14000 |
15 | | 05'38" (+00'03") | 1000 / 15000 |
16 | | 05'37" (+00'02") | 1000 / 16000 |
17 | | 05'37" (+00'02") | 1000 / 17000 |
18 | | 05'13" | 219 / 17219 |
1月累積里程 : 260.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'43" | 00:11'38" |
3 | 05'35" | 00:17'13" |
4 | 05'48" | 00:23'01" |
5 | 05'43" | 00:28'44" |
6 | 05'43" | 00:34'27" |
7 | 05'39" | 00:40'06" |
8 | 05'47" | 00:45'53" |
9 | 05'48" | 00:51'41" |
10 | 05'42" | 00:57'23" |
11 | 05'53" | 01:03'16" |
12 | 05'46" | 01:09'02" |
13 | 05'39" | 01:14'41" |
14 | 05'37" | 01:20'18" |
15 | 05'39" | 01:25'57" |
16 | 05'37" | 01:31'34" |
17 | 05'38" | 01:37'12" |
17.2 | 05'13" | 01:38'21" |