7.0 km | 00:57:37 | 08:13/km日期: 2021-12-29 16:30 - 卡路里: 461 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 10'26" / 07'13" / 07'38" / 07'51" / 07'46" / 09'20" / 07'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'12") | 1000 / 1000 |
2 | | 07'13" | 1000 / 2000 |
3 | | 07'37" (+00'24") | 1000 / 3000 |
4 | | 07'51" (+00'38") | 1000 / 4000 |
5 | | 07'45" (+00'32") | 1000 / 5000 |
6 | | 09'20" (+02'07") | 1000 / 6000 |
7 | | 07'19" (+00'06") | 1000 / 7000 |
8 | | 03'42" | 12 / 7012 |
12月累積里程 : 58.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 07'13" | 00:17'39" |
3 | 07'38" | 00:25'17" |
4 | 07'51" | 00:33'08" |
5 | 07'46" | 00:40'54" |
6 | 09'20" | 00:50'14" |
7 | 07'20" | 00:57'34" |
7.0 | 04'03" | 00:57'37" |