15.2 km | 02:35:13 | 10:13/km日期: 2022-01-02 08:13 - 平均心率: 123 - 卡路里: 871 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 11'29" / 10'25" / 08'54" / 12'22" / 08'25" / 12'29" / 09'40" / 10'34" / 11'16" / 08'43" / 09'45" / 08'48" / 13'42" / 08'24" / 09'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+03'06") | 1000 / 1000 |
| 2 | | 10'24" (+02'01") | 1000 / 2000 |
| 3 | | 08'54" (+00'31") | 1000 / 3000 |
| 4 | | 12'21" (+03'58") | 1000 / 4000 |
| 5 | | 08'24" (+00'01") | 1000 / 5000 |
| 6 | | 12'29" (+04'06") | 1000 / 6000 |
| 7 | | 09'39" (+01'16") | 1000 / 7000 |
| 8 | | 10'33" (+02'10") | 1000 / 8000 |
| 9 | | 11'16" (+02'53") | 1000 / 9000 |
| 10 | | 08'43" (+00'20") | 1000 / 10000 |
| 11 | | 09'44" (+01'21") | 1000 / 11000 |
| 12 | | 08'49" (+00'26") | 1000 / 12000 |
| 13 | | 13'41" (+05'18") | 1000 / 13000 |
| 14 | | 08'23" | 1000 / 14000 |
| 15 | | 09'27" (+01'04") | 1000 / 15000 |
| 16 | | 04'43" | 179 / 15179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 15.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 10'25" | 00:21'54" |
| 3 | 08'54" | 00:30'48" |
| 4 | 12'22" | 00:43'10" |
| 5 | 08'25" | 00:51'35" |
| 6 | 12'29" | 01:04'04" |
| 7 | 09'40" | 01:13'44" |
| 8 | 10'34" | 01:24'18" |
| 9 | 11'16" | 01:35'34" |
| 10 | 08'43" | 01:44'17" |
| 11 | 09'45" | 01:54'02" |
| 12 | 08'48" | 02:02'50" |
| 13 | 13'42" | 02:16'32" |
| 14 | 08'24" | 02:24'56" |
| 15 | 09'27" | 02:34'23" |
| 15.2 | 05'40" | 02:35'24" |
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