43.1 km | 06:24:13 | 08:54/km日期: 2022-01-01 05:40 - 總爬升: 778 m - 卡路里: 2328 Cal - 平均步頻: 10 - PM2.5: 良好(16)
Pace: 06'50" / 06'40" / 07'30" / 07'58" / 09'10" / 09'32" / 11'28" / 06'43" / 11'45" / 07'04" / 07'44" / 06'23" / 07'38" / 07'23" / 07'41" / 08'28" / 07'29" / 09'45" / 08'50" / 07'12" / 08'39" / 06'57" / 07'20" / 08'35" / 08'11" / 10'00" / 08'38" / 08'13" / 09'01" / 08'11" / 07'47" / 08'02" / 10'32" / 09'35" / 07'50" / 10'08" / 10'01" / 09'13" / 11'17" / 08'49" / 14'44" / 08'45" / 09'23" / 77'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'05") | 993 / 993 |
2 | | 06'41" | 1010 / 2003 |
3 | | 07'24" (+00'43") | 995 / 2998 |
4 | | 07'58" (+01'17") | 998 / 3997 |
5 | | 09'11" (+02'30") | 1000 / 4998 |
6 | | 09'30" (+02'49") | 1013 / 6012 |
7 | | 11'31" (+04'50") | 995 / 7007 |
8 | | 06'44" (+00'03") | 1009 / 8016 |
9 | | 11'43" (+05'02") | 1000 / 9017 |
10 | | 07'04" (+00'23") | 1012 / 10029 |
11 | | 07'41" (+01'00") | 995 / 11024 |
12 | | 06'43" (+00'02") | 1005 / 12030 |
13 | | 07'27" (+00'46") | 1002 / 13032 |
14 | | 07'10" (+00'29") | 996 / 14029 |
15 | | 07'41" (+01'00") | 1014 / 15043 |
16 | | 08'33" (+01'52") | 990 / 16033 |
17 | | 07'27" (+00'46") | 1020 / 17053 |
18 | | 09'46" (+03'05") | 996 / 18050 |
19 | | 08'52" (+02'11") | 998 / 19048 |
20 | | 07'18" (+00'37") | 1008 / 20057 |
21 | | 08'27" (+01'46") | 998 / 21055 |
22 | | 07'00" (+00'19") | 1010 / 22066 |
23 | | 07'26" (+00'45") | 1002 / 23068 |
24 | | 08'23" (+01'42") | 1012 / 24080 |
25 | | 08'32" (+01'51") | 1002 / 25083 |
26 | | 09'38" (+02'57") | 991 / 26075 |
27 | | 09'02" (+02'21") | 1017 / 27092 |
28 | | 08'17" (+01'36") | 998 / 28091 |
29 | | 08'28" (+01'47") | 1005 / 29096 |
30 | | 08'10" (+01'29") | 994 / 30091 |
31 | | 07'52" (+01'11") | 1013 / 31104 |
32 | | 08'10" (+01'29") | 1010 / 32114 |
33 | | 10'19" (+03'38") | 998 / 33112 |
34 | | 09'34" (+02'53") | 1010 / 34123 |
35 | | 08'01" (+01'20") | 1004 / 35127 |
36 | | 10'03" (+03'22") | 990 / 36117 |
37 | | 09'56" (+03'15") | 1004 / 37122 |
38 | | 09'38" (+02'57") | 1013 / 38135 |
39 | | 11'15" (+04'34") | 1001 / 39136 |
40 | | 08'37" (+01'56") | 1007 / 40144 |
41 | | 15'00" (+08'19") | 996 / 41140 |
42 | | 08'44" (+02'03") | 1003 / 42144 |
43 | | 09'00" (+02'19") | 1003 / 43147 |
1月累積里程 : 203.69 km
Android - Xiaomi Redmi 5 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'40" | 00:13'30" |
3 | 07'30" | 00:21'00" |
4 | 07'58" | 00:28'58" |
5 | 09'10" | 00:38'08" |
6 | 09'32" | 00:47'40" |
7 | 11'28" | 00:59'08" |
8 | 06'43" | 01:05'51" |
9 | 11'45" | 01:17'36" |
10 | 07'04" | 01:24'40" |
11 | 07'44" | 01:32'24" |
12 | 06'23" | 01:38'47" |
13 | 07'38" | 01:46'25" |
14 | 07'23" | 01:53'48" |
15 | 07'41" | 02:01'29" |
16 | 08'28" | 02:09'57" |
17 | 07'29" | 02:17'26" |
18 | 09'45" | 02:27'11" |
19 | 08'50" | 02:36'01" |
20 | 07'12" | 02:43'13" |
21 | 08'39" | 02:51'52" |
22 | 06'57" | 02:58'49" |
23 | 07'20" | 03:06'09" |
24 | 08'35" | 03:14'44" |
25 | 08'11" | 03:22'55" |
26 | 10'00" | 03:32'55" |
27 | 08'38" | 03:41'33" |
28 | 08'13" | 03:49'46" |
29 | 09'01" | 03:58'47" |
30 | 08'11" | 04:06'58" |
31 | 07'47" | 04:14'45" |
32 | 08'02" | 04:22'47" |
33 | 10'32" | 04:33'19" |
34 | 09'35" | 04:42'54" |
35 | 07'50" | 04:50'44" |
36 | 10'08" | 05:00'52" |
37 | 10'01" | 05:10'53" |
38 | 09'13" | 05:20'06" |
39 | 11'17" | 05:31'23" |
40 | 08'49" | 05:40'12" |
41 | 14'44" | 05:54'56" |
42 | 08'45" | 06:03'41" |
43 | 09'23" | 06:13'04" |
43.2 | 37'44" | 06:22'24" |