42.3 km | 05:21:35 | 07:36/km日期: 2022-01-01 05:40 - 總爬升: 713 m - 卡路里: 2473 Cal - 平均步頻: 156 - PM2.5: 良好(16)
Pace: 05'50" / 06'16" / 06'48" / 07'13" / 07'57" / 08'51" / 09'28" / 05'49" / 10'07" / 07'07" / 06'43" / 06'23" / 06'51" / 06'47" / 06'55" / 07'23" / 07'01" / 09'07" / 06'22" / 07'42" / 06'23" / 06'00" / 08'17" / 05'47" / 08'17" / 08'30" / 07'12" / 08'21" / 06'51" / 06'40" / 06'21" / 07'56" / 09'12" / 06'37" / 08'31" / 07'54" / 08'10" / 07'42" / 07'22" / 08'52" / 07'08" / 11'14" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'03") | 971 / 971 |
2 | | 06'09" (+00'24") | 1011 / 1983 |
3 | | 06'46" (+01'01") | 992 / 2975 |
4 | | 07'15" (+01'30") | 1020 / 3996 |
5 | | 07'56" (+02'11") | 999 / 4995 |
6 | | 08'52" (+03'07") | 1010 / 6006 |
7 | | 09'29" (+03'44") | 998 / 7004 |
8 | | 05'45" | 1010 / 8014 |
9 | | 10'13" (+04'28") | 1001 / 9016 |
10 | | 07'02" (+01'17") | 991 / 10008 |
11 | | 06'44" (+00'59") | 996 / 11005 |
12 | | 06'21" (+00'36") | 1002 / 12008 |
13 | | 06'49" (+01'04") | 1003 / 13011 |
14 | | 06'47" (+01'02") | 998 / 14010 |
15 | | 06'56" (+01'11") | 1007 / 15018 |
16 | | 07'21" (+01'36") | 1002 / 16020 |
17 | | 07'00" (+01'15") | 1005 / 17026 |
18 | | 09'08" (+03'23") | 983 / 18010 |
19 | | 06'25" (+00'40") | 1007 / 19018 |
20 | | 07'41" (+01'56") | 1004 / 20022 |
21 | | 06'21" (+00'36") | 1009 / 21031 |
22 | | 06'01" (+00'16") | 1006 / 22038 |
23 | | 08'12" (+02'27") | 1003 / 23041 |
24 | | 05'45" | 989 / 24030 |
25 | | 08'16" (+02'31") | 1012 / 25043 |
26 | | 08'37" (+02'52") | 963 / 26006 |
27 | | 07'14" (+01'29") | 994 / 27000 |
28 | | 08'19" (+02'34") | 1002 / 28003 |
29 | | 06'49" (+01'04") | 1003 / 29007 |
30 | | 06'39" (+00'54") | 1000 / 30008 |
31 | | 06'22" (+00'37") | 1008 / 31016 |
32 | | 07'53" (+02'08") | 1006 / 32023 |
33 | | 09'13" (+03'28") | 994 / 33017 |
34 | | 06'33" (+00'48") | 1011 / 34028 |
35 | | 08'31" (+02'46") | 999 / 35028 |
36 | | 07'52" (+02'07") | 1003 / 36031 |
37 | | 08'10" (+02'25") | 999 / 37031 |
38 | | 07'42" (+01'57") | 999 / 38030 |
39 | | 07'23" (+01'38") | 992 / 39022 |
40 | | 08'55" (+03'10") | 1009 / 40032 |
41 | | 07'10" (+01'25") | 1002 / 41034 |
42 | | 11'08" (+05'23") | 998 / 42033 |
43 | | 12'19" (+06'34") | 281 / 42314 |
1月累積里程 : 389.11 km
Android - HUAWEI ELE-L29 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'16" | 00:12'06" |
3 | 06'48" | 00:18'54" |
4 | 07'13" | 00:26'07" |
5 | 07'57" | 00:34'04" |
6 | 08'51" | 00:42'55" |
7 | 09'28" | 00:52'23" |
8 | 05'49" | 00:58'12" |
9 | 10'07" | 01:08'19" |
10 | 07'07" | 01:15'26" |
11 | 06'43" | 01:22'09" |
12 | 06'23" | 01:28'32" |
13 | 06'51" | 01:35'23" |
14 | 06'47" | 01:42'10" |
15 | 06'55" | 01:49'05" |
16 | 07'23" | 01:56'28" |
17 | 07'01" | 02:03'29" |
18 | 09'07" | 02:12'36" |
19 | 06'22" | 02:18'58" |
20 | 07'42" | 02:26'40" |
21 | 06'23" | 02:33'03" |
22 | 06'00" | 02:39'03" |
23 | 08'17" | 02:47'20" |
24 | 05'47" | 02:53'07" |
25 | 08'17" | 03:01'24" |
26 | 08'30" | 03:09'54" |
27 | 07'12" | 03:17'06" |
28 | 08'21" | 03:25'27" |
29 | 06'51" | 03:32'18" |
30 | 06'40" | 03:38'58" |
31 | 06'21" | 03:45'19" |
32 | 07'56" | 03:53'15" |
33 | 09'12" | 04:02'27" |
34 | 06'37" | 04:09'04" |
35 | 08'31" | 04:17'35" |
36 | 07'54" | 04:25'29" |
37 | 08'10" | 04:33'39" |
38 | 07'42" | 04:41'21" |
39 | 07'22" | 04:48'43" |
40 | 08'52" | 04:57'35" |
41 | 07'08" | 05:04'43" |
42 | 11'14" | 05:15'57" |
42.3 | 11'32" | 05:19'35" |